Our 3 year old son Zac was waking, on a bad night, up to 12 times – seemingly ‘checking’ we were there. The only way for us to get some sleep seemed to be to allow him to sleep into our bed. One night when the wriggling got too much my husband slept in the spare room. This was when I knew something had to be done.
Millpond Sleep Clinic’s program was logical and the firm but calm approach seemed to settle Zac more than letting him do whatever he wanted. They suggested small changes we would never have thought of that made a big difference to his behaviour. On the first night of using the sleep program Zac slept through the night and for most nights since. If Zac does wake we know what to do and are no longer sleep deprived so can cope with it more easily.
