Category Archives: Top sleep tips

Newborn babies sleep and what to expect

When you’re expecting, friends with babies will often tell you to enjoy your sleep while you can, or raise a knowing eyebrow if you happen to mention that you’re feeling tired. While we all know that the arrival of a … Continue reading

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A Hidden Cause of Bedwetting

Sleep Apnea among children linked to bed wetting If little Johnny or Susie is wetting the bed frequently at night, that doesn’t necessarily mean they have a psychological or behavior issue. They might have a serious sleeping disorder. A recent … Continue reading

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What to expect from your baby’s sleep

When you’re expecting, friends with babies will often tell you to enjoy your sleep while you can, or raise a knowing eyebrow if you happen to mention that you’re feeling tired. While we all know that the arrival of a … Continue reading

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Links with sleep deprivation in children and obesity

Mandy Gurney tells us why sleep is SO important to maintain your children’s health Sleep and obesity links

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ARE YOUR CHILDREN SLEEPING?

Do you need expert help to get your children to sleep at night? Will they not sleep in their own bed? Or are they waking up and throwing a tantrum? If you want help from ITV1′s Daybreak’s Sleep School please … Continue reading

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Babies’ Sleep Problems May Last Over Years

Friday, January 6, 2012 9:17 AM EST[STUDY] By Kerry Grens (Reuters) – There’s bad news for exhausted new parents craving more shut-eye — you can’t just assume that your baby’s sleep problems are normal and will soon pass. A U.S. … Continue reading

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Baby’s and their sleep – Ryan Lowe, Child and Family Therapist

I am a Consultant Child and Family Therapist and have worked for many years with a variety of problems.  In my experience feeding and sleeping are two major areas of disruption in family life.  They are the areas where parents … Continue reading

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Babies sleep better when immunised in the afternoon

A study in the American Academy of Pediatrics has found babies who have their immunisations after 1.30pm had increased sleep in the following 24  hours. SOURCE: bit.ly/uTdpYu, Pediatrics, November 28, 2011.

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How to ease your little ones through the clock change and the end of British summer time.

How to Prevent Your Children’s Sleep Problems The clocks “fall” back 1.00am Sunday 30 th October. To prevent sleep problems and help your little ones make the change, two weeks before the clocks change, delay the start of your child’s … Continue reading

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Clocks Spring Forward

Clocks “Spring Forward” Help your child prepare for the change. BST takes place on 27th of March. At 1.00am that day the UK time will officially be 2.00am With a little forward thinking it is possible to prepare for the … Continue reading

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